{"id":5136,"date":"2026-05-22T09:46:42","date_gmt":"2026-05-22T07:46:42","guid":{"rendered":"https:\/\/roket.click\/?p=5136"},"modified":"2026-05-22T12:37:47","modified_gmt":"2026-05-22T10:37:47","slug":"kas-yra-propolis-nauda-kaip-vartoti","status":"publish","type":"post","link":"https:\/\/roket.click\/lv\/kas-yra-propolis-nauda-kaip-vartoti\/","title":{"rendered":"Kas ir propoliss (bi\u0161u pi\u0137is), k\u0101das ir t\u0101 priek\u0161roc\u012bbas un k\u0101 to lietot?"},"content":{"rendered":"

Daug kas propol\u012f prisimena tik tada, kai pradeda per\u0161t\u0117ti gerkl\u0119. Keli la\u0161ai, stiprus skonis, trumpas \u201e\u010dia tas bi\u010di\u0173 dalykas nuo imuniteto\u201c \u2013 ir tiek. Ta\u010diau tiesa ta, kad bi\u010di\u0173 pikis yra kur kas \u012fdomesnis produktas, nei dauguma \u012fsivaizduoja.<\/span><\/strong><\/p>\n

Bit\u0117s jo negamina \u017emogui. Jos juo saugo savo namus \u2013 dezinfekuoja avil\u012f, u\u017esandarina ply\u0161ius, padeda stabdyti bakterij\u0173, grybeli\u0173 ir kit\u0173 mikroorganizm\u0173 plitim\u0105. Kitaip tariant, propolis avilyje veikia kaip nat\u016brali apsaugos sistemos dalis. Ir b\u016btent d\u0117l \u0161ios prie\u017easties mokslininkai juo domisi jau ne vien\u0105 de\u0161imtmet\u012f.<\/span><\/strong><\/p>\n

PUn galvenok\u0101rt m\u0113s v\u0113lamies apstiprin\u0101t, ka propoliss un bi\u0161u pi\u0137is ir viens un tas pats. Propoliss ir vair\u0101k starptautisks nosaukums, bet bi\u0161u pi\u0137is ir lietuvie\u0161u v\u0101rds. P\u0113d\u0113j\u0101 laik\u0101 esam nov\u0113roju\u0161i lielu interesi par \u0161o bi\u0161u produktu, t\u0101p\u0113c esam sagatavoju\u0161i detaliz\u0113tu rakstu, kas balst\u012bts uz zin\u0101tnieku atkl\u0101jumiem. M\u0113s run\u0101sim par to, kas ir propoliss, k\u0101das ir t\u0101 priek\u0161roc\u012bbas un k\u0101 lietot bi\u0161u pi\u0137i. <\/span><\/strong><\/p>\n

T<\/strong>n\u0101c, tas b\u016bs noder\u012bgi! Priec\u012bgu las\u012b\u0161anu...<\/strong><\/span><\/p>\n

\u012asi fakti<\/span><\/h3>\n\n\n\n\n\n\n\n
Propolisa sast\u0101v\u0101 eso\u0161\u0101s vielas<\/span><\/td>\n~50 no % ir flavano\u012bdi, fenolsk\u0101bes un to esteri.<\/span><\/p>\n

~ 30 % Vaski un tauksk\u0101bes<\/span><\/p>\n

~ 10 % \u0112terisk\u0101s e\u013c\u013cas<\/span><\/p>\n

~ 5 % putek\u0161\u0146i<\/span><\/td>\n<\/tr>\n

Vitam\u012bni un miner\u0101lvielas da\u017e\u0101d\u0101s proporcij\u0101s<\/span><\/td>\nC, B1, B2, B3, B5, B6, E, Sr, Ba, Cd, Sn, Pb, Ti, Ag, Co, Mo, Al, Si, V, Ni, Mn, Cr, Na, Mg, Cu, Ca, Zn, Fe, K<\/span><\/td>\n<\/tr>\n
Propolisa priek\u0161roc\u012bbas<\/span><\/td>\nPretiekaisuma, antibakteri\u0101las, antiseptiskas, pretv\u0113\u017ea, pretiekaisuma, antihipertens\u012bvas u. c. vielas.<\/span><\/td>\n<\/tr>\n
K\u0101 lietot bi\u0161u pi\u0137i<\/span><\/td>\nPropoliss tiek izmantots iz\u0161\u0137\u012bdin\u0101ts vai ekstrah\u0113ts \u016bden\u012b, e\u013c\u013c\u0101 un spirt\u0101.<\/span><\/td>\n<\/tr>\n
Propolisa der\u012bguma termi\u0146\u0161<\/span><\/td>\nNeierobe\u017eots<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Kas ir propoliss (bi\u0161u pi\u0137is)?<\/span><\/h2>\n

Propoliss<\/strong><\/a> - ir viela, ko ra\u017eo bites, t\u0101pat k\u0101 citas bi\u0161u produkti<\/strong><\/a>. Bi\u0161u pi\u0137is sast\u0101v no vaska, bi\u0161u siekal\u0101m un citiem izdal\u012bjumiem, k\u0101 ar\u012b da\u017e\u0101diem augu sve\u0137iem. T\u0101pat k\u0101 citu bi\u0161u produktu gad\u012bjum\u0101, ar\u012b bi\u0161u pi\u0137a sast\u0101vu zin\u0101tnieki nav piln\u012bb\u0101 izp\u0113t\u012bju\u0161i, jo neviens nekad nav izsekojis bites... Tom\u0113r ir nov\u0113rots, ka bites v\u0101c augu sulas un sve\u0137us no jaunajiem pumpuriem un uzliek tos uz sav\u0101m paka\u013ck\u0101j\u0101m, k\u0101 ziedputek\u0161\u0146i<\/strong><\/a>, un, kad t\u0101s atgrie\u017eas strop\u0101, t\u0101s visu no\u0146em, apvieno ar vasku un apstr\u0101d\u0101. Saska\u0146\u0101 ar da\u017e\u0101diem zin\u0101tniskiem avotiem \u0161\u0101ds produkts satur aptuveni 180 da\u017e\u0101du sast\u0101vda\u013cu. Wow!<\/span><\/p>\n

\"bi\u010di\u0173<\/a>

Bi\u0161u pi\u0137is - propoliss - ir bi\u0161u l\u012bme un herm\u0113ti\u0137is, kas pal\u012bdz aizsarg\u0101t bites no pl\u0113s\u0113jiem un da\u017e\u0101diem patog\u0113niem.<\/strong><\/span><\/p><\/div>\n

K\u0101 ar\u012b Medus<\/strong> <\/a>la\u0161as – vienas propolio gabal\u0117lis irgi skiriasi nuo kito savo sud\u0117timi. Kadangi pagrindin\u012f propolio antibakterin\u012f poveik\u012f sudaro augal\u0173 dervos, jo specifinis efektyvumas priklauso nuo vyraujan\u010di\u0173 augal\u0173 dervos. Tod\u0117l pu\u0161yne pikis bus vienoks, o pievoje – kitoks. Pana\u0161iai ir medus \u0161\u016bnu<\/a> gali skirtis savo skoniu bei aromatu priklausomai nuo augal\u0173, i\u0161 kuri\u0173 bit\u0117s rinko nektar\u0105.<\/span><\/p>\n

Lai atbild\u0113tu uz jaut\u0101jumu \u201ckas ir propoliss?\u201d, mums ir j\u0101apl\u016bko t\u0101 m\u0113r\u0137is strop\u0101. Bites to nera\u017eo t\u0101p\u0113c, ka t\u0101m nav ko dar\u012bt. Propoliss strop\u0101 darbojas k\u0101 sterila l\u012bme. Tas aizl\u012bm\u0113 visas spraugas un spraugas, lai pasarg\u0101tu bites no redzamiem un neredzamiem ienaidniekiem: bakt\u0113rij\u0101m, v\u012brusiem, s\u0113n\u012bt\u0113m, kait\u0113k\u013ciem un pl\u0113s\u0113jiem. T\u0101d\u0113j\u0101di bites propolisu izmanto k\u0101 antiseptisku, pretparaz\u012btu un pretmikrobu l\u012bdzekli.<\/span><\/p>\n

Propoliss ir lip\u012bgs no 25\u00b0C l\u012bdz 45\u00b0C temperat\u016br\u0101 un s\u0101k \u0161\u0137\u012bst 60\u00b0C, 70\u00b0C vai pat augst\u0101k\u0101 temperat\u016br\u0101.<\/span><\/p>\n

Propolisa ieguvumi cilv\u0113ka organismam<\/span><\/h2>\n

Bendrai bi\u010di\u0173 pikio naud\u0105 b\u016bt\u0173 galima apib\u016bdinti kaip prie\u0161u\u017edegimin\u0119, antimikrobin\u0119 ir ma\u017einan\u010di\u0105 oksidacin\u012f stres\u0105, tod\u0117l propolis skrand\u017eiui taip pat neretai minimas tarp nat\u016brali\u0173 priemoni\u0173, padedan\u010di\u0173 palaikyti ger\u0105 vir\u0161kinimo sistemos savijaut\u0105. Propolis nauda lenkia daugel\u012f kit\u0173 augalini\u0173 preparat\u0173, nes jo sud\u0117tis yra gerokai \u012fsp\u016bdingesn\u0117 ir turtingesn\u0117. Kartu su propoliu da\u017enai minimi ir kiti bi\u010di\u0173 produktai, pavyzd\u017eiui, bi\u0161u maize<\/a>, vertinama d\u0117l gausios maistin\u0117s sud\u0117ties bei lengvesnio pasisavinimo. Taigi, kam gi naudingas bi\u010di\u0173 pikis?<\/span><\/p>\n

Antibakteri\u0101la un pretv\u012brusu iedarb\u012bba<\/span><\/h3>\n

Tyrimai rodo, kad propolis sugeba sunaikinti virus\u0173 RNR, kol jie dar nepateko \u012f l\u0105steles ir taip sugeba stabdyti j\u0173 dauginim\u0105si. D\u0117l \u0161ios prie\u017easties propolio ekstraktas da\u017enai pasirenkamas imuniteto stiprinimui bei organizmo apsaugai \u0161altuoju sezonu.<\/span>\u00a0\u0160is poveikis pasteb\u0117tas tiriant \u012fvairius virusus, tarp j\u0173 ir skirtingus Herpes <\/em>. Ar\u012b visbie\u017e\u0101k sastopam\u0101s bakt\u0113rijas, piem\u0113ram, stafilokoki un streptokoki, nesp\u0113ja iztur\u0113t t\u0101s iedarb\u012bbu, E. colli <\/em>utt. Darb\u012bbas princips ir pavisam vienk\u0101r\u0161s: tiek izn\u012bcin\u0101ta bakt\u0113rijas sieni\u0146a un da\u013ca citoplazmas, un olbaltumvielu sint\u0113ze tiek aptur\u0113ta, kas noz\u012bm\u0113, ka bakt\u0113rijas vairs nevar vairoties.<\/span><\/p>\n

Fungic\u012bda iedarb\u012bba<\/span><\/h3>\n

Fungicidin\u0117s savyb\u0117s pasteb\u0117tos tiriant populiarius mieliagrybius bei kandidoz\u0119 ir kitas ligas sukelian\u010dius grybelius. Bi\u010di\u0173 pikyje esantys polifenoliai ir kitos veikliosios med\u017eiagos stabdo grybelio dauginim\u0105si sporomis ir jo plitim\u0105, taip pat padeda sugyti \u017eaizdoms. D\u0117l koncentruotos sud\u0117ties propolio ekstraktas vertinamas kaip viena populiariausi\u0173 bi\u010di\u0173 pikio vartojimo form\u0173.<\/span><\/p>\n

Pretv\u0113\u017ea iedarb\u012bba<\/span><\/h3>\n

T\u0101pat k\u0101 citiem bi\u0161u produktiem, ar\u012b bi\u0161u piram piem\u012bt audz\u0113jus kav\u0113jo\u0161as \u012bpa\u0161\u012bbas. Tas aptur \u0161\u016bnu ar patolo\u0123isku aug\u0161anas ciklu vairo\u0161anos un izplat\u012b\u0161anos citos audos, k\u0101 ar\u012b veicina to apoptozi (savlaic\u012bgu boj\u0101eju), potenci\u0101li samazinot audz\u0113ja lielumu.<\/span><\/p>\n

Pretiekaisuma iedarb\u012bba<\/span><\/h3>\n

D\u0117l jame esan\u010di\u0173 flavanoid\u0173, bi\u010di\u0173 pikis veikia ir prie\u0161u\u017edegimi\u0161kai. Jo veikliosios med\u017eiagos, patekusios \u012f u\u017edegimo \u017eidin\u012f j\u012f slopina bei skatina gijimo procesus. Kasdien\u0117je rutinoje vis daugiau \u017emoni\u0173 ie\u0161ko ir patogesni\u0173 nat\u016brali\u0173 produkt\u0173 form\u0173, tod\u0117l populiar\u0117ja ir gumijas pilieni<\/a>.<\/span><\/p>\n

Aknu aizsardz\u012bba<\/span><\/h3>\n

T\u0101 k\u0101 bi\u0161u pi\u0137im piem\u012bt sp\u0113c\u012bgas antioksidantu \u012bpa\u0161\u012bbas, ir pier\u0101d\u012bts, ka tas pal\u012bdz aizsarg\u0101t aknu \u0161\u016bnas no dz\u012bvsudraba toksicit\u0101tes un mazina oksidat\u012bvo stresu. P\u0113t\u012bjumos ar pel\u0113m tas pal\u012bdz\u0113ja aizsarg\u0101t aknas no alkohola izrais\u012btiem boj\u0101jumiem.<\/span><\/p>\n

Antioksidanta iedarb\u012bba<\/span><\/h3>\n

T\u0101pat k\u0101 visi antioksidanti, tas kav\u0113 br\u012bvo radik\u0101\u013cu veido\u0161anos. T\u0101 k\u0101 br\u012bvie radik\u0101\u013ci ir cie\u0161i saist\u012bti ar noveco\u0161anu un \u0161\u016bnu boj\u0101jumiem, propoliss var pal\u012bdz\u0113t nov\u0113rst daudzas ar br\u012bvajiem radik\u0101\u013ciem saist\u012btas slim\u012bbas: Parkinsona slim\u012bbu, Alcheimera sindromu, artr\u012btu, v\u0113zi, diab\u0113tu, sirds un asinsvadu slim\u012bbas. Tas ar\u012b veicina sarkano asins\u0137ermen\u012b\u0161u darb\u012bbu, samazinot lip\u012bdu peroksid\u0101ciju.<\/span><\/p>\n

Veicin\u0101t br\u016b\u010du dz\u012b\u0161anu<\/span><\/h3>\n

Propoliss veicina kolag\u0113na un citu dzied\u0113\u0161anai nepiecie\u0161amo vielu uzkr\u0101\u0161anos traumas viet\u0101, k\u0101 ar\u012b samazina br\u012bvo radik\u0101\u013cu daudzumu, kas kav\u0113 dz\u012b\u0161anu. Tas uzlabo asinsriti un da\u017e\u0101dus enz\u012bmu procesus, kas pal\u012bdz audiem \u0101tr\u0101k atjaunoties. Papildus tam visam tas ar\u012b pal\u012bdz br\u016bc\u0113m sadz\u012bt, aizsarg\u0101jot t\u0101s no da\u017e\u0101du mikroorganismu aug\u0161anas. T\u0101d\u0113j\u0101di bi\u0161u pi\u0137a lieto\u0161ana var pal\u012bdz\u0113t dzied\u0113t gan iek\u0161\u0113j\u0101s, gan \u0101r\u0113j\u0101s br\u016bces.<\/span><\/p>\n

K\u0101 lietot bi\u0161u pi\u0137i?<\/span><\/h2>\n

Bi\u010di\u0173 pikio vartojimas priklauso nuo to, kokia forma mes j\u012f naudojame. Populiariausia naudoti bi\u010di\u0173 pik\u012f skystame pavidale – i\u0161tirpint\u0105 aliejuje, vandenyje ar spirite, tod\u0117l propolio ekstraktas da\u017enai pasirenkamas d\u0117l patogaus vartojimo ir geresnio veikli\u0173j\u0173 med\u017eiag\u0173 pasisavinimo.<\/span><\/p>\n

T\u012brs bi\u0161u pi\u0137is<\/span><\/h3>\n

Neapstr\u0101d\u0101tu bi\u0161u pi\u0137i ko\u0161\u013c\u0101j k\u0101 ko\u0161\u013c\u0101jamo gumiju, bet to ne\u0113d. Var ar\u012b uzlikt gabali\u0146u bi\u0161u pi\u0137a uz s\u0101po\u0161a zoba.<\/span><\/p>\n

Propolisa \u0161\u0137\u012bdums<\/span><\/h3>\n

Vandeninis arba etanolinis propolio tirpalas da\u017eniausiai naudojamas \u012f vid\u0173 la\u0161iuk\u0173 ar \u012fpur\u0161kimo b\u016bdu. Tokios formos propolio ekstraktas vertinamas d\u0117l patogaus vartojimo ir koncentruotos veikli\u0173j\u0173 med\u017eiag\u0173 sud\u0117ties. Propolio tirpal\u0105 galima \u012fsigyti vaistin\u0117je arba pasigaminti patiems. M\u016bs\u0173 straipsnyje \u201cK\u0101 pagatavot bi\u0161u pi\u0137a ekstraktu\u201d<\/strong><\/a> \u0160eit ir 3 vienk\u0101r\u0161as receptes bi\u0161u dravas izmanto\u0161anai.<\/span><\/p>\n

Propolisa e\u013c\u013ca<\/span><\/h3>\n

Propolisa e\u013c\u013ca ir piem\u0113rota \u0101r\u0113jo br\u016b\u010du \u0101rst\u0113\u0161anai vai k\u0101 piliens deguna un r\u012bkles \u0101rst\u0113\u0161anai. E\u013c\u013cu var pagatavot ar\u012b pa\u0161i, sajaucot un kars\u0113jot t\u012bru e\u013c\u013cu ar propolisu proporcij\u0101 10:1 vai 20:1. Svar\u012bgi mais\u012bjumu kars\u0113t \u016bdens vann\u0101 vid\u0113j\u0101 temperat\u016br\u0101, jo p\u0101r\u0101k liels karstums izn\u012bcina da\u017eas akt\u012bv\u0101s sast\u0101vda\u013cas.<\/span><\/p>\n

 <\/p>\n

Bi\u0161u pi\u0137is, t\u0101pat k\u0101 visi bi\u0161u produkti, ir \u012bsta bi\u0161u d\u0101vana mums. Pat\u0113r\u0113sim tos ar m\u0113ru, atbild\u012bgi un ar cie\u0146u. T\u0101s ir patie\u0161\u0101m smagi str\u0101d\u0101ju\u0161as, lai tas non\u0101ktu m\u016bsu rok\u0101s.<\/strong><\/span><\/p>\n

Palieciet veseli un laim\u012bgi!<\/strong><\/span><\/p>\n

 <\/p>\n

M\u016bsu dab\u012bgais bi\u0161u propoliss un citi produkti<\/span><\/h2>\n

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