{"id":5136,"date":"2026-05-22T09:46:42","date_gmt":"2026-05-22T07:46:42","guid":{"rendered":"https:\/\/roket.click\/?p=5136"},"modified":"2026-05-22T12:37:47","modified_gmt":"2026-05-22T10:37:47","slug":"kas-yra-propolis-nauda-kaip-vartoti","status":"publish","type":"post","link":"https:\/\/roket.click\/en\/kas-yra-propolis-nauda-kaip-vartoti\/","title":{"rendered":"What is propolis (bee pitch), what are its benefits for us and how to use it"},"content":{"rendered":"

Daug kas propol\u012f prisimena tik tada, kai pradeda per\u0161t\u0117ti gerkl\u0119. Keli la\u0161ai, stiprus skonis, trumpas \u201e\u010dia tas bi\u010di\u0173 dalykas nuo imuniteto\u201c \u2013 ir tiek. Ta\u010diau tiesa ta, kad bi\u010di\u0173 pikis yra kur kas \u012fdomesnis produktas, nei dauguma \u012fsivaizduoja.<\/span><\/strong><\/p>\n

Bit\u0117s jo negamina \u017emogui. Jos juo saugo savo namus \u2013 dezinfekuoja avil\u012f, u\u017esandarina ply\u0161ius, padeda stabdyti bakterij\u0173, grybeli\u0173 ir kit\u0173 mikroorganizm\u0173 plitim\u0105. Kitaip tariant, propolis avilyje veikia kaip nat\u016brali apsaugos sistemos dalis. Ir b\u016btent d\u0117l \u0161ios prie\u017easties mokslininkai juo domisi jau ne vien\u0105 de\u0161imtmet\u012f.<\/span><\/strong><\/p>\n

PAnd above all, we want to confirm that propolis and bee pitch are one and the same. Propolis is more of an international name, while bee pitch is Lithuanian. Recently, we have seen a lot of interest in this bee product, so we have prepared a detailed article based on the findings of scientists. We'll talk about what propolis is, its benefits and how to use bee pitch. <\/span><\/strong><\/p>\n

T<\/strong>come on, it will be useful! Happy reading...<\/strong><\/span><\/p>\n

Quick facts<\/span><\/h3>\n\n\n\n\n\n\n\n
Substances contained in propolis<\/span><\/td>\n~50 of % are flavanoids, phenolic acids and their esters.<\/span><\/p>\n

~ 30 % Waxes and fatty acids<\/span><\/p>\n

~ 10 % Essential oils<\/span><\/p>\n

~ 5 % pollen<\/span><\/td>\n<\/tr>\n

Vitamins and minerals in various proportions<\/span><\/td>\nC, B1, B2, B3, B5, B6, E, Sr, Ba, Cd, Sn, Pb, Ti, Ag, Co, Mo, Al, Si, V, Ni, Mn, Cr,Na, Mg, Cu, Ca, Zn, Fe, K<\/span><\/td>\n<\/tr>\n
Benefits of Propolis<\/span><\/td>\nAnti-inflammatory, antibacterial, antiseptic, anticancer, antihypertensive, etc.<\/span><\/td>\n<\/tr>\n
How to use bee pitch<\/span><\/td>\nPropolis is used dissolved or extracted in water, oil and alcohol.<\/span><\/td>\n<\/tr>\n
Shelf life of propolis<\/span><\/td>\nUnlimited<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

What is propolis (bee pitch)?<\/span><\/h2>\n

Propolis<\/strong><\/a> - is a substance produced by bees, like other bee products<\/strong><\/a>. Bee pitch is made up of wax, bees' saliva and other secretions, and various plant resins. As with other bee products, the composition of bee pitch has not been fully studied by scientists because no one has ever tracked a bee... However, it has been observed that bees collect plant sap and resins from young buds and deposit them on their hind legs, as pollen<\/strong><\/a>and when they return to the hive, they take everything off, combine it with wax and process it. According to various scientific sources, such a product thus has around 180 different components. Wow!<\/span><\/p>\n

\"bi\u010di\u0173<\/a>

Bee pitch - propolis - is the bees' glue and sealant that helps protect them from predators and various pathogens.<\/strong><\/span><\/p><\/div>\n

As well as Honey<\/strong> <\/a>la\u0161as – vienas propolio gabal\u0117lis irgi skiriasi nuo kito savo sud\u0117timi. Kadangi pagrindin\u012f propolio antibakterin\u012f poveik\u012f sudaro augal\u0173 dervos, jo specifinis efektyvumas priklauso nuo vyraujan\u010di\u0173 augal\u0173 dervos. Tod\u0117l pu\u0161yne pikis bus vienoks, o pievoje – kitoks. Pana\u0161iai ir honeycomb<\/a> gali skirtis savo skoniu bei aromatu priklausomai nuo augal\u0173, i\u0161 kuri\u0173 bit\u0117s rinko nektar\u0105.<\/span><\/p>\n

To answer the question \"what is propolis?\", we need to look at its purpose in the hive. Bees do not produce it for lack of something to do. In the hive, propolis acts as a sterile glue. It seals all the cracks and gaps to protect the bees from visible and invisible enemies: bacteria, viruses, fungi, pests and predators. Bees thus use propolis as an antiseptic, antiparasitic and antimicrobial agent.<\/span><\/p>\n

Propolis is sticky between 25\u00b0C and 45\u00b0C and starts to dissolve at 60\u00b0C, 70\u00b0C or even higher.<\/span><\/p>\n

Benefits of propolis for the human body<\/span><\/h2>\n

Bendrai bi\u010di\u0173 pikio naud\u0105 b\u016bt\u0173 galima apib\u016bdinti kaip prie\u0161u\u017edegimin\u0119, antimikrobin\u0119 ir ma\u017einan\u010di\u0105 oksidacin\u012f stres\u0105, tod\u0117l propolis skrand\u017eiui taip pat neretai minimas tarp nat\u016brali\u0173 priemoni\u0173, padedan\u010di\u0173 palaikyti ger\u0105 vir\u0161kinimo sistemos savijaut\u0105. Propolis nauda lenkia daugel\u012f kit\u0173 augalini\u0173 preparat\u0173, nes jo sud\u0117tis yra gerokai \u012fsp\u016bdingesn\u0117 ir turtingesn\u0117. Kartu su propoliu da\u017enai minimi ir kiti bi\u010di\u0173 produktai, pavyzd\u017eiui, bee bread<\/a>, vertinama d\u0117l gausios maistin\u0117s sud\u0117ties bei lengvesnio pasisavinimo. Taigi, kam gi naudingas bi\u010di\u0173 pikis?<\/span><\/p>\n

Antibacterial and antiviral effects<\/span><\/h3>\n

Tyrimai rodo, kad propolis sugeba sunaikinti virus\u0173 RNR, kol jie dar nepateko \u012f l\u0105steles ir taip sugeba stabdyti j\u0173 dauginim\u0105si. D\u0117l \u0161ios prie\u017easties propolio ekstraktas da\u017enai pasirenkamas imuniteto stiprinimui bei organizmo apsaugai \u0161altuoju sezonu.<\/span>\u00a0\u0160is poveikis pasteb\u0117tas tiriant \u012fvairius virusus, tarp j\u0173 ir skirtingus Herpes <\/em>. The most common bacteria, such as staphylococci and streptococci, were also unable to withstand its effects, E. colli <\/em>etc. The principle of action is quite simple: the bacterial wall and part of the cytoplasm are destroyed and protein synthesis is stopped, which means that the bacterium can no longer reproduce.<\/span><\/p>\n

Fungicidal effect<\/span><\/h3>\n

Fungicidin\u0117s savyb\u0117s pasteb\u0117tos tiriant populiarius mieliagrybius bei kandidoz\u0119 ir kitas ligas sukelian\u010dius grybelius. Bi\u010di\u0173 pikyje esantys polifenoliai ir kitos veikliosios med\u017eiagos stabdo grybelio dauginim\u0105si sporomis ir jo plitim\u0105, taip pat padeda sugyti \u017eaizdoms. D\u0117l koncentruotos sud\u0117ties propolio ekstraktas vertinamas kaip viena populiariausi\u0173 bi\u010di\u0173 pikio vartojimo form\u0173.<\/span><\/p>\n

Anticancer effect<\/span><\/h3>\n

Like other bee products, bee pitch has tumour-inhibiting properties. It stops cells with abnormal growth cycles from multiplying and spreading to other tissues, and promotes their apoptosis (timely death), potentially reducing the size of the tumour.<\/span><\/p>\n

Anti-inflammatory effect<\/span><\/h3>\n

D\u0117l jame esan\u010di\u0173 flavanoid\u0173, bi\u010di\u0173 pikis veikia ir prie\u0161u\u017edegimi\u0161kai. Jo veikliosios med\u017eiagos, patekusios \u012f u\u017edegimo \u017eidin\u012f j\u012f slopina bei skatina gijimo procesus. Kasdien\u0117je rutinoje vis daugiau \u017emoni\u0173 ie\u0161ko ir patogesni\u0173 nat\u016brali\u0173 produkt\u0173 form\u0173, tod\u0117l populiar\u0117ja ir gumdrops<\/a>.<\/span><\/p>\n

Liver protection<\/span><\/h3>\n

As bee pitch has strong antioxidant properties, it has been shown to help protect liver cells from mercury toxicity and reduce oxidative stress. In tests on mice, it has also helped protect the liver from alcohol damage.<\/span><\/p>\n

Antioxidant effect<\/span><\/h3>\n

Like all antioxidants, it inhibits the formation of free radicals. Since free radicals are closely linked to ageing and cell damage, propolis can help ward off a wide range of free radical-related diseases: Parkinson's disease, Alzheimer's syndrome, arthritis, cancer, diabetes, cardiovascular disease. It also supports red blood cell count by reducing lipid peroxidation.<\/span><\/p>\n

Promoting wound healing<\/span><\/h3>\n

Propolis promotes the accumulation of collagen and other substances necessary for healing at the site of the injury, as well as reducing free radicals that inhibit healing. It improves blood circulation and various enzymatic processes that help tissues regenerate faster. In addition to all this, it also helps wounds to heal by protecting them from the growth of various micro-organisms. Thus, the use of bee pitch can help heal both internal and external wounds.<\/span><\/p>\n

How to use bee pitch?<\/span><\/h2>\n

Bi\u010di\u0173 pikio vartojimas priklauso nuo to, kokia forma mes j\u012f naudojame. Populiariausia naudoti bi\u010di\u0173 pik\u012f skystame pavidale – i\u0161tirpint\u0105 aliejuje, vandenyje ar spirite, tod\u0117l propolio ekstraktas da\u017enai pasirenkamas d\u0117l patogaus vartojimo ir geresnio veikli\u0173j\u0173 med\u017eiag\u0173 pasisavinimo.<\/span><\/p>\n

Pure bee pitch<\/span><\/h3>\n

Raw bee pitch is chewed like chewing gum but not swallowed. You can also put a piece of the pitch on a sore tooth.<\/span><\/p>\n

Propolis solution<\/span><\/h3>\n

Vandeninis arba etanolinis propolio tirpalas da\u017eniausiai naudojamas \u012f vid\u0173 la\u0161iuk\u0173 ar \u012fpur\u0161kimo b\u016bdu. Tokios formos propolio ekstraktas vertinamas d\u0117l patogaus vartojimo ir koncentruotos veikli\u0173j\u0173 med\u017eiag\u0173 sud\u0117ties. Propolio tirpal\u0105 galima \u012fsigyti vaistin\u0117je arba pasigaminti patiems. M\u016bs\u0173 straipsnyje \"How to prepare bee pitch extract\"<\/strong><\/a> Here are 3 simple recipes for using bee pitch.<\/span><\/p>\n

Propolis oil<\/span><\/h3>\n

Propolis oil is suitable for treating external wounds or as a drop for the nose and throat. You can also make your own oil by mixing and heating pure oil with propolis in a 10:1 or 20:1 ratio. It is important to heat the mixture in a water bath at a medium temperature, as too much heat will destroy some of the active ingredients.<\/span><\/p>\n

 <\/p>\n

Bee pitch, like all bee products, is a true gift from bees to us. Let us consume them in moderation, responsibly and respectfully. They have really worked hard to get this into our hands.<\/strong><\/span><\/p>\n

Stay healthy and happy!<\/strong><\/span><\/p>\n

 <\/p>\n

Our natural bee propolis and other products<\/span><\/h2>\n

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